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Running Classes in London

We re-educate the basic skills of running, teaching you speed, stamina and strength. Designed and instructed by track athletes, our 30 min sprint classes have been tailored with effective running drills and techniques to enable you to go faster, for longer, effortlessly.

Realise your potential & sign up for your first free class today. For all ages and abilities!

LATEST NEWS & TIPS

“Sportsmen are painted as these indestructible superheroes…. [and it’s OK to be vulnerable]” Rio Ferdinand

We’ve been fortunate enough this week to attend numerous talks on “What is mental health?”, nutrition, how to sleep better, stress - what this does to your body… all in the spirit [...]

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WHAT PEOPLE SAY

I like to Dash because I love that it’s 30 minutes and I can do it after work or before work and I never used to think I could run and to go and to find out that I can run and also to run races annd all the things that were always fun at school about running. And to do that all together – that’s why I DASH…

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